Flow / General / Life Force Energy / Manifesting / Meditation

Blockages, Reversals, and a Remedy

Quote about energy

Everything is made up of energy. Our bodies and the cells which make up our bodies require energy, which is sometimes referred to as life force or chi. Within our bodies, we have meridians which are like highways, allowing for this energy to travel. Our entire energetic system is like a battery with positive and negative poles. When the meridians become blocked, polarity reversal occurs. When our poles are reversed, our life force is disrupted and our efforts for making positive change are hindered. We become stuck and repetitively struggle with the same problems.

Blockages are due to:

  • Negative people and situations
  • Being around electronic devices for long periods of time (computers, cell phones, TVs)
  • Traumatic injury
  • Toxins
  • Dehydration
  • Stress

You probably suffer from polarity reversal if you have difficulties reaching goals and overcoming obstacles. A specialized kinesiologist can confirm this and correct your polarity.

The Inner Smile Meditation and the Yoga Nidra Meditation are both helpful in activating your life force energy and are great additions to your daily routine.

However, since we are continuously surrounded by electronic devices and flooded with stressors, it is quite common to experience blockages and reversals which disrupt the flow of energy throughout the day.

The easiest remedy is to perform the “Belly Button Correction” polarity reversal exercise and “The Triad Treatment” for meridian energy disturbance anytime you feel off.

“Belly Button Correction” – Polarity Reversal Exercise 

  1. Press the fingers of one hand firmly on your navel and keep them there.
    2. Rub under your nose with the index finger of the other hand for 6 to 8 seconds.
    3. Rub under your lower lip for 6 to 8 seconds.
    4. Extend fingers and thumb to massage both collarbone points (the hollow areas about an inch below the collarbone)  for 6 to 8 seconds.
    5. Massage your tailbone for 6 to 8 seconds.
    6. Reverse hands and repeat the procedure.

For visuals from Dr. Barbara L. Mallory, click here.

“The Triad Treatment” – Meridian Energy Disturbance

  1. Crown of Head – Tap gently with the flat of your hand on the mid-line at the top of your head, about 1 ½ inches forward from the actual crown.
  2. Inner Wrist – Slap sharply 3 fingers above your inner wrist crease on each forearm.
  3. Inner Ankle – Slap sharply 4 fingers above the point of your ankle on the inside of each leg.

For visuals, click here.

Performing these exercises will assure that energy travels in the right direction and smoothly throughout your body. You will notice improved health, greater focus and concentration as well as emotional peace. You will be able to direct your energy in positive directions in order to successfully reach your goals, overcome limitations and manifest your desires.

Leave a comment and let me know about your experiences and how this works for you. I’d love to hear all about it!

Best wishes for creating the life of your dreams!




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